About Deep Tissue Massage
A deep tissue massage targets deep layers of muscle and the surrounding tissues. People may choose this type of massage to treat sports injuries or chronic pain.
If your muscles are desperate for relief, a deep tissue massage focuses on the deepest layers of your muscle fascia, tendons, and tissues. Your massage therapist applies slow yet concentrated pressure to your sore muscles.
This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue. It's commonly used to help with muscle damage from injuries
